Less Is More: Cultivating Happiness Through Simplicity

Understanding the burden of excess is crucial in our journey toward a simpler, more fulfilling life. In an age where consumerism reigns supreme, we often find ourselves surrounded by an overwhelming abundance of possessions, commitments, and distractions. This excess can weigh heavily on our minds and spirits, creating a sense of chaos that detracts from our happiness. By recognizing the burden that comes with excess, we can take the first steps toward cultivating a life that embraces simplicity and joy.